QwikCut: Powering the Next Generation of Girls’ High School Flag Football
Here’s a number that tells the story: 68,847 girls played high school flag football in 2024–25, according to the NFHS—one of the fastest‑rising participation curves in school sports. States aren’t just dabbling; they’re locking in formal seasons, rules, and championships.
Where growth is strongest. Early adopters like Florida and Georgia paved the way, and now a coast‑to‑coast wave includes Alabama, Alaska, Arizona, California, Colorado, Hawaii, Illinois, Nevada, New York, Tennessee, and—newly—Washington, where the WIAA approved sanctioning for the 2025–26 year. Colorado launched its first CHSAA‑sanctioned season in 2024–25, and California reported an 84% year‑over‑year jump to 19,921 participants in its second sanctioned season. The sport’s footprint is widening fast as pilots convert into full state championships.
Better coaching infrastructure. Alongside growth, the support system has matured:
- Coach certification: USA Football’s Advanced Flag License (online) covers health & safety, 5v5 principles, and practical drills for high‑school‑aged athletes.
- Playbooks & clinics: NFL FLAG publishes plays, drills, and practice planning resources (including MOJO app integration) that help school programs ramp up quickly.
- Competition pathways: AAU continues to expand girls’ and women’s flag opportunities, adding off‑season reps and tournament experience.
Why video matters now. More teams and better competition mean film study isn’t optional—it’s how you separate. QwikCut gives flag programs a single platform to store every rep, review film anywhere, and turn clips into actionable analytics: opponent tendencies, situational cut‑ups, player development reels, and scouting packages that make practice plans sharper. Coaches collaborate from laptop, tablet, or phone, and athletes build standout highlight reels for recruiting. It’s big‑league capability at a price that fits growing programs.
Girls’ flag isn’t a fad—it’s a movement. With states formalizing seasons, coaches leveling up through certification and resources, and tech like QwikCut turning video into insight, the sport is set for phenomenal growth well into the future.
QwikCut is rapidly becoming an essential tool for high school flag football programs, offering features that cater specifically to the needs of coaches and athletes. Its intuitive platform not only streamlines game film management but also helps teams extract meaningful data to drive improvement and strategy. As the sport continues to expand, QwikCut’s accessible analytics and collaboration capabilities are empowering both established and emerging programs to compete at higher levels, making it a cornerstone in the next chapter of girls’ flag football.
Sources & Resources
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NFHS participation (2024–25): “Participation in High School Sports Hits Record High…” (Sep. 9, 2025) — notes 68,847 girls in flag. https://nfhs.org/stories/participation-in-high-school-sports-hits-record-high-with-sizable-increase-in-2024-25
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NFHS rules & sanctioned states: “NFHS to Write Playing Rules for High School Flag Football” — lists states currently sanctioning girls’ flag. https://nfhs.org/stories/nfhs-to-write-playing-rules-for-high-school-flag-football
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Colorado sanctioning & inaugural season: CHSAA updates — sanctioning vote (Apr. 24, 2024) and first sanctioned season kickoff (Aug. 17, 2024). https://chsaanow.com/news/2024/4/24/girls-flag-football-powers-to-sanctioned-status.aspx • https://chsaanow.com/news/2024/8/17/inaugural-sanctioned-girls-flag-football-season-kicks-off.aspx
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Washington sanctioning: WIAA announcement page and amendment results (April 2025; sport effective Aug. 1, 2025). https://www.wiaa.com/category/flag-football/ • https://www.wiaa.com/amendment-results-25/
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California participation: CIF Participation Census release (Aug. 4, 2025) — 84% YoY growth; 19,921 participants. https://www.cifstate.org/coaches-admin/census/24-25_rel
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Coach education: USA Football Advanced Flag License (online). https://usafootball.com/advanced-flag-license and certification overview. https://usafootball.com/coach-certification
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Coaching tools & playbooks: NFL FLAG playbooks and coaching resources. https://nflflag.com/flag-football-plays/5-on-5-flag-football-playbook • https://nflflag.com/resources/coaches/coaching-requirements-and-resources
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Competition pathways: AAU girls’ & women’s flag. https://aausports.org/football-flag-7v7/girls-womens-flag-football